Led by expert dietitian Meg Tancredi, you'll get step-by-step guidance, real-life tools, and community support to feel better, eat with confidence, and build a lifestyle that lasts.
Weekly live coaching calls with Meg for 12 weeks
Short, easy-to-follow educational modules and practical guides
Strength & Stability Essentials
Weekly email support and reflection logs for accountability
Extended access to recordings and materials for an additional 2 months
A 14-day Stelo CGM (continuous glucose monitor) experience
Two private 30-minute coaching sessions
Personalized interpretation of your CGM data
Tailored recommendations based on your real-life glucose patterns